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Santa Rosa

7074806002

Amy Charnay is based in Santa Rosa, Sonoma county California. She teaches aerial yoga and practices herbal medicine and Nutrition. On this site you will know more about her services as well as upcoming events.

Relax & Renew

Events

This is the list of Amy's Charnay's upcoming events

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Relax & Renew

  • Yoga Paradise 8911 Lakewood Drive Windsor, CA 95492 USA (map)

Join Amy Charnay for 2 ½ hours of total relaxation!

Learn about and experience restorative herbs & aerial yoga poses to help you relax and de-stress. Amy will talk about ‘Nervines’ and ‘Adaptogenic’ herbs – two important and unique categories in Herbal Medicine specifically used to restore and tonify a stressed out nervous system. Taste and experience them for yourself while your body, mind & spirit settle down and into the aerial yoga hammock. Gentle and restorative aerial yoga postures will prepare you for an extra long savasana in ‘yoga nidra’ or ‘yogic sleep’ in your own aerial yoga cocoon.

Everyone is invited to attend – no aerial yoga experience required. 

Click here to register.

Later Event: October 9
Aerial Yoga - All levels