A yoga workshop on service: Giving from a foundation of abundance & gratitude.
Join Amy Charnay and Samantha Keller as we team up to offer you a nurturing and fun afternoon of floor and aerial yoga postures, mantra and relaxation. COME FILL YOURSELF UP!
2:00 - 4:20pm Asanas/poses: power on the ground & freedom in the silks
4:20 - 5:00pm Mantra & Savasana
SEVA (selfless service)
UNATTA (elevated yoga)
ASANA (yoga postures)
Saturday, May 16th from 2-5pm. $60 per person. Only 5 spaces left! Contact Amy to register. Register here.