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Santa Rosa

7074806002

Amy Charnay is based in Santa Rosa, Sonoma county California. She teaches aerial yoga and practices herbal medicine and Nutrition. On this site you will know more about her services as well as upcoming events.

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Resilient you consultations

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Resilient you consultations

from 100.00

Are you looking to cultivate a more resilient life? Are you working on improving your health? Preparing for surgery? Or travel?

An initial consultation entails a thorough review of your health history, current health concerns, diet, lifestyle, supplements and personal goals. We work together to create an individualized resiliency plan that works for you. Recommendations may include diet, lifestyle, herbal and/or dietary supplements, aromatherapy, flower essences, mindfulness practices and more, including advice on selecting, processing & storing your personal herbal allies in your garden.

During follow-up visits we evaluate your progress and adjust recommendations to your unique plan and herbal formula(s) as needed. Your needs will determine the frequency of visits. Generally, we recommend monthly follow-up visits for those with specific goals that require tracking. Some clients elect to visit seasonally to maintain and continue to grow resiliency through the year.

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